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Tired Yet Wired: Book Study Club | $27.99

Tired Yet Wired: Book Study Club | $27.99

The 6-week Tea & Conversation: Tired Yet Wired Book Study Club is about exploring and talking about the content within my bestselling book to start feeling more energy.

Topics covered include:

How the chronic fatigue cycle activates
What factors impact chronic fatigue
What behavior, food, and thinking habit patterns influence chronic fatigue
How to repattern habits that leave you tired and wired
Strategies to reclaim and regain energy to live a meaningful and thriving life you love

This $27.99 course is self-paced, includes exercises in each module, and a free gift for you.

7 Modules

Session 1 | My Journey & The 4 Factors Impacting Chronic Fatigue

Listen as the author talks about her healing journey and the four factors impacting overall health and well-being.

1 Session 1 | My Journey & The 4 Factors Impacting Chronic Fatigue

Session 2 | The Influence of Your Behavior Habits

Let's talk about the influence that our behavior habits have on our energy levels.

1 The Influence of Your Behavior Habits

Session 3 | The Effect of Your Thinking Habits

Let's talk about Thinking Habit Cascades and their effect on your energy level.

1 Session 3 | The Effect of Your Thinking Habits

Session 4 | Food Habits: The Mind & Gut Connection and Tending to the Garden of You

Food Habits: The Mind & Gut Connection and Tending to the Garden of You

1 Session 4 | Food Habits: The Mind & Gut Connection and Tending to the Garden of You

Session 5 | Cultivating a Thriving Mindset

Cultivating a Thriving Mindset. Reshape thinking habits and build Inner Critic defense skills.

1 Session 5 | Cultivating a Thriving Mindset

Session 6 | Cultivating Your Heart by Befriending Your Emotions

Cultivating Your Heart by Befriending Your Emotions, Cultivating Your Soul Through Self Advocacy, and The Gift of Chronic Fatigue

1 Session 6 | Cultivating Your Heart by Befriending Your Emotions

BONUS | Tired Yet Wired: Breaking Your Chronic Fatigue Cycle (Free PDF version)

[PDF] Tired Yet Wired: Breaking Your Chronic Fatigue Cycle

1 BONUS | Tired Yet Wired: Breaking Your Chronic Fatigue Cycle [Free PDF]

Modules for this product 7

Session 1 | My Journey & The 4 Factors Impacting Chronic Fatigue

Listen as the author talks about her healing journey and the four factors impacting overall health and well-being.

Session 2 | The Influence of Your Behavior Habits

Let's talk about the influence that our behavior habits have on our energy levels.

Session 3 | The Effect of Your Thinking Habits

Let's talk about Thinking Habit Cascades and their effect on your energy level.

Session 4 | Food Habits: The Mind & Gut Connection and Tending to the Garden of You

Food Habits: The Mind & Gut Connection and Tending to the Garden of You

Session 5 | Cultivating a Thriving Mindset

Cultivating a Thriving Mindset. Reshape thinking habits and build Inner Critic defense skills.

Session 6 | Cultivating Your Heart by Befriending Your Emotions

Cultivating Your Heart by Befriending Your Emotions, Cultivating Your Soul Through Self Advocacy, and The Gift of Chronic Fatigue

BONUS | Tired Yet Wired: Breaking Your Chronic Fatigue Cycle (Free PDF version)

[PDF] Tired Yet Wired: Breaking Your Chronic Fatigue Cycle

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Sharon Wirant, MA: TYW Book Club
$27.99 USD

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